Walking my way to health update – February 4, 2019

To follow my journey, or those of the wonderful viewers supporting me, please go to https://dearmamasal.com/join-us-and-make-exercise-un-informative-and-interactive/ 

If you would like to be part of this group, please go to https://www.myvirtualmission.com

Once you have signed up (it is free but they will drop you back to basic – you just put in your info manually – after the trial period) please send me the link to your mission and I will include you on our page.