I have been working at keeping my daily steps up even though I haven’t been able to get outside to walk because of the snow. Excuses don’t work when you are working towards a mission!
I am about to up the number of steps again for March on wards. I am going to get healthy through my new ways of eating and doing more. I do it in little bits during the day. Sit and check emails and other things then up and DO something. Do it with energy. Using energy creates energy.
